Naturally boost your digestion, skin, immunity, metabolism, & energy with these apple cider vinegar gummies! Made with just five wholesome ingredients—organic apple & orange juice, raw apple cider vinegar, grass-fed gelatin, and raw honey—this easy recipe gives you all the health benefits of ACV in a delicious, bite-sized treat!

Goli apple cider vinegar gummies

Goli Apple Cider Vinegar Gummies are SO popular. I see them all over and just knew I could make them at home and more cost-effective. Goli gummies contains: Apple Cider Vinegar Powder, Organic Beetroot, Organic Pomegranate, Vitamin B9, Vitamin B12, Organic Tapioca Syrup, Water, Organic Cane Sugar, Pectin, Sodium Citrate, Citric Acid, Malic Acid, Natural Apple Flavors, Organic fruit and vegetable juice (for color).

My homemade apple cider vinegar gummies contain all of the benefits of the store-bought gummies with even more gut-loving ingredients: organic apple and orange juice, grass-fed gelatin, raw honey, and apple cider vinegar.

These homemade apple cider vinegar gummies are a fun, natural way to support your wellness routine. With just four ingredients and a few simple steps, you can make your own ACV supplement without any artificial additives.

Try my homemade gut-healthy fruit gummies and my electrolyte gummies!

Why Make Apple Cider Vinegar Gummies at Home?

Made with organic, high-quality ingredients
NO preservatives and refined sugars
Customize the flavor and sweetness
Save money making them at home, rather than buying in store!

Recipe video – how to make homemade fruit gummies

Benefits of apple cider vinegar

Supports Healthy Digestion: Apple cider vinegar contains acetic acid, which can help improve the acidity of your stomach. This may enhance digestion, reduce bloating, and support better nutrient absorption—especially when taken before meals.
Balances Blood Sugar: Several studies suggest that ACV can reduce post-meal blood sugar spikes by improving insulin sensitivity. This makes it particularly helpful for people with insulin resistance or type 2 diabetes (always consult a doctor before using therapeutically).
Promotes Gut Health: Unfiltered ACV contains probiotics and enzymes that may support the gut microbiome, especially when it includes the “mother”—a collection of beneficial bacteria and proteins.
Aids in Weight Management: ACV may increase feelings of fullness and satiety, potentially reducing calorie intake. It can also help regulate blood sugar, which supports healthy weight loss over time.

Benefits of grass-fed Gelatin

Grass-fed gelatin has many benefits including:

Healthy, glowing skin: gelatin provides necessary proteins that improve your skin’s moisture & elasticity
Heals the intestinal track by coating and calming irritation and inflammation
Supports mobility through the promotion of healing in your connective tissues
Helps joint and cartilage health, as it contains supportive proteins
Improved bone health
Contains a wonderful amino acido profile
Helps repair the gut lining – the perfect recipe for anyone dealing with leaky gut, etc.

Not all gelatin is created equal – Why choose grass-fed vs Grain-fed

Grass-fed gelatin is partially hydrolyzed collagen extracted from grass-fed beef. To begin, the collagen is boiled at temperatures higher than 40 degrees Celsius, which breaks it down into smaller chains known as gelatin. After it is cooled, gelatin takes on a jelly-like form.

These homemade apple cider vinegar gummies are paleo-friendly, naturally sweetened, and packed with gut-friendly collagen from grass-fed gelatin.

How to make homemade apple cider vinegar gummies

Full recipe is in the recipe card at the bottom of the post!

Ingredients

Each ingredient in this recipe serves a purpose:

Apple Cider Vinegar (with the mother): Supports digestion, stabilizes blood sugar, and may enhance weight management.
Organic Apple Juice: Adds natural sweetness and a dose of antioxidants.
Organic orange juice: packed with vitamin C, the orange juice also adds some extra flavor & sweetness to the gummies, helping to cut some of the tang from the vinegar.
Grass-Fed Gelatin: Rich in collagen, supports healthy skin, joints, and gut lining.
Raw Honey: Contains enzymes and minerals while naturally sweetening the gummies.

steps to make homemade apple cider vinegar gummies

Bloom the gelatin: In a large bowl, add the apple cider vinegar, 1/2 cup apple juice, and honey. Sprinkle the gelatin over top and let it sit for a few minutes to “bloom”.
Heat the rest of the juice: It’s important to warm up the juice a bit so that the gelatin mixes in completely and the gummies don’t become grainy. Add the remaining 1 cup of juice to a heat-safe bowl or to a small saucepan. Microwave for 30-45 seconds, until just warm. Then add the warm juice to the gelatin mixture and whisk well until no lumps remain. If you have stubborn lumps you can add the mixture to a blender & blend for a few seconds or just remove the clumps with a spoon.
Pour into molds: Carefully pour the mixture into silicone molds or a greased dish.
Chill until set: Refrigerate for 1-2 hours or until firm. Once set, remove from molds and store in an airtight container in the fridge for up to 2 weeks.

Tips for Success

Spray your molds with avocado oil spray (or similar) before pouring in the gelatin juice mixture in, to prevent the gummies from sticking & make popping them out easier!
Use raw, unfiltered ACV with the mother for maximum benefits.
Avoid boiling the juice—it can damage the enzymes in the honey and vinegar.
Silicone molds make removing the gummies easy and fun (try fruit-shaped ones!).

FAQs

How many gummies should I eat a day? Start with 1–2 gummies daily and see how your body responds. Always consult your doctor if you’re on medication or have a health condition.
Can I use another sweetener? Yes, maple syrup or coconut nectar can work if you prefer a vegan option.
What If I don’t like the flavor of vinegar? Most store-bought gummies are just sugar bombs in disguise and don’t even contain enough ACV for true benefits. I wanted these gummies to ACTUALLY contain a good bit of apple cider vinegar per gummy so you get some benefits. Therefore, they will have a slightly tart/vinegar flavor, but if you want them sweeter, you can reduce the apple cider vinegar to 1/3 cup and increase the total apple juice to 1 2/3 cup OR you can add extra honey or even liquid monk fruit drops for a sugar-free option.

More healthy recipes to try

If you try this recipe & love, it’d mean the world to me if you left a star rating & review below & tag me in your creations on instagram @danishealthyeats!