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Wellness

How i reduced my cortisol levels & balanced my hormones
Wellness

How i reduced my cortisol levels & balanced my hormones

benefits of red light therapy (is it worth the hype?)
Wellness

benefits of red light therapy (is it worth the hype?)

Costa rica travel guide: The pacific side
Wellness

Costa rica travel guide: The pacific side

Do you need probiotics or prebiotics?
Wellness

Do you need probiotics or prebiotics?

Immune boosting elderberry mocktal
Recipes · Wellness

Immune boosting elderberry mocktal

My Clean beauty routine
Wellness

My Clean beauty routine

My top 5 Clean Skincare brands
Wellness

My top 5 Clean Skincare brands

eating with the “soul” purpose
Wellness

eating with the “soul” purpose

The Amenohrrea Files
Fitness · Wellness

The Amenohrrea Files

booster foods
Wellness

booster foods

November Food/Product Favorites
Wellness

November Food/Product Favorites

Tips to beat the bloat
Wellness

Tips to beat the bloat

Hi there! I'm Dani.

I'm so happy you're here! I created my blog as a place to share my passion for living a happy, healthy & balanced life through whole-food based recipes, my knowledge as a personal trainer, & wellness tips and tricks!
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5 Beginner, Healthy No-Bake Recipes Mini Ebook

Subscribe to get these five plant-based, refined sugar-free goodies, made perfect for beginners, because treating yourself with whole foods should be fun & DELISH! Plus a fun monthly roundup of exciting new recipes, wellness tips, & deals to help you live your best life in your inbox.

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About The Author

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Hello and welcome to my blog!
A 28-year-old Holistic Nutritionist from Seattle, Washington. I share recipes, tips & tricks and how living a holistic lifestyle can be easy and help prevent disease & lead to a fulfilled, fun, long, life! Read more about me here…

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  • About
  • Recipe Index
    • Breakfast
    • High Protein Snacks
    • No-Bake Recipes
    • Savory Recipes
    • Sweets
  • Wellness
  • Fitness
  • Shop my Faves
  • Blog
  • Work With Me
  • Work with me
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