These Strawberry Protein Balls are the sweetest little snack for when you want something fruity, satisfying, and packed with protein. Made with healthy ingredients like cashew butter, cashews, coconut, freeze-dried strawberries, vanilla, protein powder, and honey, these no-bake energy bites come together in just minutes!
Please tell me i’m not the only one that needs a lunch dessert.. You know, just a little somethin’ somethin’ sweet. If you’re like me, these strawberry protein balls are the perfect solution. They’re soft, chewy, naturally sweet, and bursting with strawberry flavor. Keep a batch in the fridge or freezer for an easy high-protein snack you can grab whenever hunger strikes!
Why You’ll Love These Strawberry Protein Balls
- Easy no-bake snack
- High in protein
- Naturally sweetened with honey
- Made with simple ingredients
- Packed with real strawberry flavor
- Great for meal prep & Freezer-friendly
- Perfect for breakfast, snacks, or a sweet treat
Ingredients You’ll Need
Be sure to scroll to the recipe card for the full recipe & measurements!
- Cashew butter: Creates a creamy, rich base and adds healthy fats.
- Cashews: Add texture and extra nutty flavor.
- Coconut: Adds a subtle sweetness and chewy texture.
- Freeze-dried strawberries: The secret to that big strawberry flavor without making the mixture soggy.
- Vanilla & sea salt
- Protein powder: Adds a boost of protein and helps create the dough-like consistency. I love the Wellious vanilla protein!
- Honey: Naturally sweetens the mixture while helping everything stick together.
How to Make Strawberry Protein Balls
Be sure to scroll to the recipe card for the full recipe & measurements!
Step 1: Make the dough
Add all the ingredients (besides strawberries) to a food processor and process until dough forms. Then fold in the freeze dried strawberries.
Step 2: Adjust the Texture
If the mixture seems too dry or crumbly, add a little more cashew butter or honey. If it’s too sticky, add a small amount of protein powder or shredded coconut.
Step 3: Roll Into Balls
Use your hands or a small cookie scoop to portion the mixture and roll it into bite-sized balls. You can then roll in shredded coconut if you’d like! Place on a parchment-lined baking sheet.
Step 4: Chill
Place the strawberry protein balls in the freezer for at least 20–30 minutes to firm up before moving to an air-tight container.
Tips for the Best Strawberry Protein Balls
- Use soft cashew butter. A naturally creamy cashew butter works best and makes the mixture easier to combine.
- Don’t skip the freeze-dried strawberries. Fresh strawberries contain too much moisture and can make the protein balls difficult to form. Freeze-dried berries give you concentrated flavor without the extra liquid.
- Choose a protein powder you enjoy. The flavor of your protein powder will come through, so vanilla or an unflavored protein powder works especially well.
- Adjust as needed. Protein powders vary quite a bit in how much liquid they absorb. If your mixture isn’t coming together, add a little more cashew butter or honey.
Frequently Asked Questions
- Can I use fresh strawberries? I don’t recommend it. Fresh strawberries contain a lot of water, which can make the mixture too wet and shorten its shelf life. Freeze-dried strawberries work much better for this recipe.
- Can I make these strawberry protein balls without protein powder? You can, but the texture and protein content will change. You may need to adjust the amount of cashews or coconut to create a rollable dough.
- Can I use a different nut butter? Absolutely! Almond butter and peanut butter both work well. Keep in mind that changing the nut butter will slightly change the flavor and texture.
- Are these protein balls gluten-free?
es, the ingredients are naturally gluten-free. If you need to strictly avoid gluten, check the labels on your protein powder and other packaged ingredients for potential cross-contamination.
How to Store Strawberry Protein Balls
Store your protein balls in an airtight container in the refrigerator for up to one week or the freezer for up to three months. I prefer them straight from the freezer!
More healthy snacks to try
- Lemon blueberry chia pudding
- Protein cookie dough
- No-bake carrot cake slice
- Protein cookie dough bars
- Cottage cheese protein muffins
- Healthy snickers bites
- No-bake protein S’mores
Strawberry Protein Balls
Ingredients
- 1/3 cup cashew butter *can also use almond butter
- 6 pitted, medjool dates
- 1 cup cashews
- 1/2 cup shredded coconut
- 3 tbsp honey
- 1/2 cup vanilla or strawberry protein powder
- 1 1oz bag freeze dried strawberries
- 1 1/2 tsp vanilla extract
- pinch of sea salt
Instructions
- In a food processor, combine all ingredients besides the strawberries. Blend for a few minutes until dough forms.
- I like to crush up the strawberries slightly so they aren't too big. Then, fold them into the dough. If the mixture seems too dry or crumbly, add a little more cashew butter or honey. If it's too sticky, add a small amount of protein powder or shredded coconut.
- Roll the dough into balls. You can then roll them into shredded coconut if you'd like.
- Place on a parchment-lined baking sheet. Place in the freezer for at least an hour. Then move to an air-tight container. I like to store mine in the freezer, but they can also be stored in the fridge!
