Banana pecan chia pudding is creamy, packed with flavor, and SO satisfying! It takes just 10 minutes to prep and is an easy, nourishing make-ahead breakfast for busy mornings that’s packed with protein and fiber.
Have you tried chia pudding? Comment your favorite flavor, I’m always up for trying new ones! I love making this for a quick grab and go breakfast, heathy snack, or whenever I want a little sweet treat. The possibilities are endless with the flavors you can make and they’re packed full of good-for-you ingredients!
Why you’ll love this healthy breakfast recipe
- Customize to your liking: You can really customize this recipe to fit your personal preferances!
- Nutritious: Chia seeds are little superfoods and nutrient powerhouses. They add tons of fiber and protein to this recipe! One serving of pudding provides at least 10 grams of fiber!
- Easy to make. All you need is 10 minutes to whip up this delicious breakfast!
How to make banana pecan chia pudding
Full recipe is in the recipe card at the bottom of this post!
Equipment
- Jar or bowl
Key Ingredients
- Chia seeds: The star of the show! These are full of protein, heathy fats, and fiber so they will keep you full all morning long!
- Milk: This will be the base of the recipe. You can use your favorite store-bought or homemade. I always try and choose brands without any added gums/preservatives.
- Bananas
- Pecans: They add sweetness and crunch to the recipe! You can always sub another nut that you like better.
- Pecan Butter: If you can’t find pecan butter, any nut or seed butter will work.
- Maple Syrup: You can sub any sweetener you like.
Steps to make banana pecan chia pudding
- Add all of the ingredients to a large bowl and give it a good mix. Taste and adjust as you’d like.
- Pour into your bowl or jar, layering the banana and pecans.
- Eat right away or store in the fridge for later!
Expert tips
- If you don’t love the texture of chia seeds, try blending them! This creates a creamier, mousse-like texture. Just throw all the ingredients in a blender, blend, and pour into your bowl or jar!
- Meal Prep: Prep 3-4 jars and store in the fridge to have easy, grab-and-go breakfasts for the week!
More healthy breakfast recipes to try
- Healthy breakfast souffle/cheesecake
- Oatmeal cookie dough overnight oats
- Breakfast egg stuffed peppers (low carb)
- Baklava granola clusters
- PBJ Overnight oats
- Healthy savory breakfast bowls
- Enchilada breakfast skillet
- Breakfast berry crumble
- Peanut butter espresso protein shake
Banana Pecan Chia Pudding
Banana pecan chia pudding is creamy, packed with flavor, and SO satisfying! It takes just 10 minutes to prep and is an easy, nourishing make-ahead breakfast for busy mornings that's packed with protein and fiber.
Ingredients
- 3 tbsp chia seeds
- 1 cup plant milk or canned coconut milk
- 1/2 ripe banana
- 1 tbsp pecan butter or other nut butter (I wouldn't use peanut)
- 1-2 tsp maple syrup or honey
- 1/2 tsp cinnamon
- 1 tsp vanilla
For layering
- 1/2 ripe banana, sliced
- 2-3 tbsp finely chopped pecans
- coconut yogurt or greek yogurt for layering
Instructions
- In a blender, combine all of the ingredients except the chia seeds (unless you like your chia pudding smooth, then add them in, too!). Then stir the chia seeds in.
- Taste & adjust as needed. Add to your jar, layering with yogurt, banana slices, and the chopped pecans.
