These granola crunch bites are the perfect no-bake recipe to prep for the week! I love having a sweet and salty snack stashed in the freezer for when my sweet tooth hits. Anyone else need a lunch dessert? Because I do, and these are the best!

Are these granola crunch bites healthy?

Yes! But it definitely depends on the ingredients you use. I choose a granola that is refined sugar-free and generally lower in sugar. You can always make your own granola and use that as well! Other than that, it’s made with whole-food based ingredients.

Are they gluten-free and vegan?

Yes, depending on the ingredients you use! I use a gluten-free granola!

So what is in the granola crunch bites?

Granola: The star of the show, obviously! You can really use any flavor or variety in these. Switch it up – have some fun! I have been loving the Purely Elizabeth brand!

Sunflower seed butter: You can swap out the sunflower seed butter for any nut or seed butter. I have made these with peanut butter, almond butter, and tahini and they were all great.

Maple syrup: This is the sweetener and binder of the recipe. You can sub it out with your favorite sticky sweetener.

Chocolate Chips: This is for coating the granola crunch bites. I love Hu Kitchen, as it is refined sugar-free and tastes amazing! You can use the code “danishealthyeats” on their site for a discount!

Maca: This is totally optional but I love the taste and benefits of maca so I always add it in!

How to make the granola crunch bites:

They couldn’t be easier! You just process the ingredients together, drop by spoonfuls onto a lined cookie sheet, and pop in the freezer for a bit so they can firm up. Then, when they’ve hardened, you’ll melt the chocolate, dip them, and return to the freezer to set up!

A bite out of a granola crunch bite that is covered in chocolate.

Granola Crunch Bites

These granola crunch bites are the best treat to prep for the week! They're sweet, salty, crunchy bites of heaven and you only need a few ingredients to throw them together.
Prep Time 10 mins
freezer time 1 hr
Course Snack
Cuisine American
Servings 12 Bites

Ingredients
  

  • 1/2-1 cup granola
  • 1/2 cup sunflower seed butter or other nut butter
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil melted
  • 1 tsp maca (optional)
  • 1 1/4 cups chocolate chips

Instructions
 

  • Combine all of the ingredients, besides the granola and chocolate, until smooth. Stir in the granola. Add more if needed, you don't want the mixture to be runny.
  • Drop by balls onto a cookie sheet and place in the freezer until firm.
  • Melt the chocolate. Quickly dip each bite into the chocolate and return to the freezer to set. Enjoy!

Notes

Store them in an air-tight container in the freezer.
Keyword bites, Chocolate, crunch, granola, Snack, sunflower seed butter

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