Warm Chia & Flax Pudding
This creamy, warm chia & flax pudding is the type of breakfast that will keep you full all morning long and is done in under 10 minutes. Packed with protein, fiber, and nutrients, its the perfect healthy, cozy breakfast or snack and is naturally vegan, gluten-free and dairy-free.
Ingredients
Chia & flax pudding
- 1 1/2-1 3/4 cup milk, of choice
- 2 tbsp chia seeds
- 2 tbsp ground flax seeds
- 1 serving protein powder
- dash of cinnamon, to taste
- 1/2 tsp vanilla extract & pinch of sea salt
- sweetener, to taste I.E. dash of honey, maple syrup, or monk fruit drops
toppings
- 1-2 tbsp nut butter
- fresh berries
- chopped nuts
- whatever you'd like!
Instructions
- In a small, deep pan over medium heat, add the milk, chia seeds, flax meal, protein, vanilla, sea salt, sweetener (if using), and cinnamon. Give it a good whisk to ensure all the protein powder is mixed in. Continuously stir all ingredients until pudding is thick (about 3 minutes).
- Add a dash more milk if your mixture is too thick. Add to your bowl, then top with nuts, hemp seeds, and berries. Best enjoyed warm right away!