Vegan cookie dough protein Smoothie
This Vegan cookie dough protein Smoothie is ultra creamy and loaded with chocolate chips and chunks of edible cookie dough. Made with a bunch of wholesome ingredients, this shake makes the perfect snack, treat, or post-workout meal. I have even left options below for those who don't love protein powder, but still want to get their protein in!
Ingredients
Shake
- 1 banana cut into coins, frozen
- 1 scoop vanilla or cookie dough protein *can sub a few tbsp hemp seeds
- 1 tbsp cashew butter
- 1/4 cup or so, milk of choice
- 1/2 cup frozen cauliflower rice
- a few frozen coconut cream cubes Optional: Makes it creamier. see notes below on how to make
- 1/4 cup organic rolled oats *optional
- 1/8 tsp vanilla extract
- handful of chocolate chip
Cookie dough bites
- 1 tbsp protein powder
- 2 tbsp almond flour
- 1 tbsp cashew butter *can sub melted ghee or vegan butter
- 1 tbsp coconut sugar
- 1 ish tbsp milk, of chioce *as needed
- 1/8 tsp vanilla extract & pinch of sea salt *optional
Instructions
Cookie dough
- Mix everything together in a bowl, adding 1 tbsp of milk at first. Mix well until a dough forms. If your dough is too dry, add an extra splash of milk. Roll into little balls and set aside.
- Shake
- Add everything to a high powered blender (besides the chocolate chips). I highly recommend the vitamix because you can use the tamper thing to help push the chunks down to blend easier. If you don’t have one, stop frequently to scrape down the sides. The trick is to use as little milk as possible to keep it thick!
- Fold in the chocolate chips & cookie dough chunks and pour into your glass! I like to top/layer mine with some coconut whip.
Notes
*To make coconut cream cubes, simply freeze coconut cream in an ice cub tray. Then use in the shake.