Strawberry chia overnight oats will soon be your new favorite breakfast! It's super creamy and soaked in homemade strawberry milk. Meal prep can seem intimidating, but this healthy breakfast is super quick to throw together so you are set for a healthy week! Packed with fiber and protein, this will keep you full all morning long!
1 1/4cupsmilk of choice*I like to use 1/2 full-fat canned coconut milk & 1/2 regular cashew or almond milk
1cupstrawberries*more for adding on top, if you'd like!
1/2cupgreek or coconut yogurt
3/4cuporganic old fashioned rolled oats
1/4tbspchia seeds
1tspvanilla extract
3tbspof your favorite vanilla or strawberry protein powder*optional*
3-4tbspmaple syrup, honey, or monk fruit
3-4strawberries, diced small
Instructions
In a blender, combine all of the ingredients besides the oats. You can also wait to stir in the chia seeds after blending if you like the texture of them, or just blend them in.
Blend the mixture for a minute or so until super smooth. Then, stir in the oats (and chia seeds if you didn't add them in prior). You can taste the oat mixture to make sure its sweet enough for you.
Divide the mixture amongst two jars. You can add some peanut butter around the cup for some extra flavor! You can also top it with a little extra yogurt, chopped strawberries, or cashews, if desired.
Place lids on the jars and refrigerate overnight or at least 5ish hours, to allow enough time for the oats to soak. Enjoy!