Strawberry Chia Overnight Oats
Strawberry chia overnight oats will soon be your new favorite breakfast! It's super creamy and soaked in homemade strawberry milk. Meal prep can seem intimidating, but this healthy breakfast is super quick to throw together so you are set for a healthy week! Packed with fiber and protein, this will keep you full all morning long!
Ingredients
- 1 1/4 cup milk of choice *I like to use 1/2 full-fat canned coconut milk & 1/2 regular cashew or almond milk
- 1 cup organic old fashioned rolled oats
- 2 tbsp hemp seeds
- 1 1/2 tbsp chia seeds
- 1 tsp vanilla extract
- 3 tbsp of your favorite vanilla or strawberry protein powder
- 1/4 cup thick coconut yogurt or greek yogurt
- 1 tbsp lemon juice
- 2-3 tbsp maple syrup, honey, or monk fruit
- 3-4 strawberries, diced small
Instructions
- In a blender, combine all of the ingredients besides the oats. You can also wait to stir in the chia seeds after blending if you like the texture of them, or just blend them in.
- Blend the mixture for a minute or so until super smooth. Then, stir in the oats (and chia seeds if you didn't add them in prior). You can taste the oat mixture to make sure its sweet enough for you.
- Divide the mixture amongst two jars. You can add some peanut butter around the cup for some extra flavor! You can also top it with a little extra yogurt, chopped strawberries, or cashews, if desired.
- Place lids on the jars and refrigerate overnight or at least 5ish hours, to allow enough time for the oats to soak. Enjoy!
Notes
These will last up to 5 days in the fridge.