The Best Cinnamon Roll Overnight Oats
Creamy cinnamon roll overnight oats are like having dessert for breakfast but they're healthy, protein-packed, and super quick and easy! Warm cinnamon spice, and coconut yogurt to give that tangy frosting feel, this delicious recipe will quickly become a favorite breakfast meal prep!
Ingredients
- 1/3 cup rolled oats
- 1 tbsp chia seeds
- 1/3-1/2 cup milk, of choice
- 2 tbsp of your favorite protein powder
- 1/4 cup thick coconut yogurt or greek yogurt
- 1 tbsp coconut sugar (or maple syrup, brown sugar, etc) *coconut sugar gives more cinnamon roll flavor!
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
Instructions
- Note: Feel free to double or triple the recipe for meal prep!
- In a large mixing bowl, combine all of the ingredients, mixing well until combined. You can taste the mixture and adjust it as you’d like (sweetener, spice, etc.)
- Divide the mixture amongst your jars and place in the fridge for at least 3-4 hours, preferably overnight.
- When you’re ready to eat, give the oats another stir, add your desired toppings, and enjoy!
Video
Notes
Top these oats with a no bake cinnamon roll for fun!
Storage: These can be stored in an air-tight container in the fridge for up to 5 days. You may want to add an extra splash of milk prior to eating if they've thickened up too much!