Pistachio Chia Pudding
This pistachio chia pudding Pistachio chia pudding is SO thick and creamy, it tastes like dessert while being a nourishing, healthy meal prep breakfast or snack! It's high in fiber, protein, and nutrients!
Ingredients
- 2/3 cup milk, of choice (creamier, thicker milks work best!)
- 1/3 heaping cup shelled pistachios
- 1/2 cup thick greek yogurt or coconut yogurt
- 1/2 cup chia seeds
- 3-4 tbsp maple syrup, honey, or monk fruit *to taste
- 3 tbsp protein powder (optional! can omit)
- 1 1/2 tsp vanilla extract
- good pinch of sea salt
Strawberry topping
- 1 oz bag freeze dried strawberries
- 1 cup yogurt
- 1 tbsp honey or maple syrup (optional)
Instructions
- Blend pistachios, protein powder (if using), yogurt, vanilla extract, sea salt, and sweetener with your milk of choice until smooth. You can taste the mixture & add a dash more sweetness, salt, vanilla, etc. as desired! Then stir in the chia seeds.
- Pour the mixture into 2 individual jars or bowls. Place in the fridge for at least 3-4 hours-overnight. This is where the magic happens!
- Optional strawberry topping: If you want to add the strawberry yogurt topping, blend freeze dried strawberries in a blender or small food processor, until powder-form. Stir into yogurt or add the yogurt to the blender and blend. Top the pudding with the yogurt mixture.
- Store the pistachio chia pudding in an airtight container or individual jars in the fridge for up to 4 days, making it perfect for meal prep or grab and go snacks! Before serving, give it a good store and add toppings of choice. Enjoy straight from the jar or bowl for an easy grab-and-go breakfast.
Video
Notes
Store the pistachio chia pudding in an airtight container or individual jars in the fridge for up to 4 days, making it perfect for meal prep or grab and go snacks! Before serving, give it a good store and add toppings of choice. I like yogurt, granola, or fresh strawberries. Adding toppings right before eating keeps them fresh!