Chia Seed Protein Pudding
Chia seed protein pudding will have you feeling like you're having dessert for breakfast while packing in the nutrients! Full of fiber and protein, this healthy breakfast will have you full all morning long! Chocolate chia seed pudding is layered with coconut yogurt and raspberries to create the most decadent breakfast or snack!
Prep Time 10 minutes mins
Set time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
Chia seed pudding
- 2 1/2 tbsp chia seeds
- 3 tbsp chocolate protein powder
- 1 1/2 tbsp cacao powder
- 2-3 tsp maple syrup, monk fruit, or honey
- 1/2 cup plant-based milk
- 1/4 tsp vanilla extract & pinch of sea salt
For layering
- 1/3 cup coconut yogurt or greek yogurt
- 1/2 cup fresh or frozen raspberries
- 1 chocolate peanut butter ball, crumbled
Chia seed pudding
Add all of the ingredients besides the seeds in a blender, blending until smooth. Stir in the chia seeds. Taste and adjust as you'd like (more sweetness, etc).
If you want to layer the jars, place the chia pudding in the fridge for 30 minutes-1 hour to thicken up a bit. If not layering, add the chia pudding to your jar or bowl.
Assembling the jars
Warm the raspberries in a small bowl until softened.
Add some of the chia pudding to the bottom of your jar. Then add some yogurt and raspberries. Repeat! I like to sprinkle some cacao nibs and one of my peanut butter brownie balls on top!
I used one of my peanut butter brownie balls to crumble into the recipe but this is totally optional! You can also use whatever you have on hand (a simple mills cookie, etc).
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