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Pumpkin Chia Pudding
All the fall flavor you love packed into nutritious, mousse-like chia pudding!
5
from 1 vote
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Prep Time
5
minutes
mins
Set time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course
Breakfast, Dessert, Snack
Cuisine
American
Servings
2
Calories
1
kcal
Ingredients
1/2
cup
pumpkin puree
3
tbsp
of your favorite protein powder
*See Notes
1/2
cup
full-fat canned coconut milk
1/2
cup
plant-based milk
2
tbsp
maple syrup
**
2
tbsp
chia seeds
2
tbsp
ground flax seeds
*Or more chia seeds
1
tsp
vanilla extract
1-2
tsp
pumpkin pie spice
Toppings
Vanilla coconut yogurt
Extra cinnamon
Granola or chopped walnuts/pecans
Instructions
If blending: Add all of the ingredients to a high-powered blender, blending for a few minutes until smooth. Taste and adjust as you'd like.
If you're not blending it, just mix everything together in a large bowl. Taste and adjust.
Divide the chia pudding between two jars. Top with coconut yogurt, if using. Place in the fridge to chill for 1-2 hours or overnight.
Enjoy!
Notes
*You can omit the protein powder
.**You can use any sweetener you'd like. Monk fruit would be a great sugar-free option.
Keyword
chia pudding, chia seeds, easy recipe, fall recipes, fiber, gluten free breakfast, healthy snack, high protein, meal prep, pumpkin, pumpkin spice, vegan recipes