Homemade Instant Oatmeal Mix
This DIY instant oatmeal is so easy and simple to make and will save you lots of time (and money)! This is just a base recipe, so you can really add in anything you like or whatever you have on hand. Full of healthy fats, fiber, and protein to keep your blood sugar balanced and keep you satiated all morning long!
Ingredients
- 2 cups Organic old-fashioned oats
- 1/4 cup flax or chia seeds (or mix both)
- 1/3 cup protein powder *Optional, see notes
- 1/2 cup nuts and seeds
- 1/3 cup dried fruit
- 3 tbsp coconut sugar or monk fruit *See notes for subs
- 1 1/2 tsp cinnamon
- 1 1/2 tsp vanilla powder *Optional
Instructions
- To make the mix, add everything to a jar. Shake it well to make sure it is evenly mixed. Place the lid on top and store in your pantry until ready to use.
- When making a bowl, add 1/2 cup of the mix to a bowl. Pour over 3/4-1 cup water or milk of choice. Mix well. Then add to the microwave and heat for 2 minutes. Let cool for a second. If you'd like, pour over a dash extra of cold milk and stir, to make it creamier.
- Top with whatever you'd like or enjoy as is!
Notes
Sweetener options: You can omit the granulated sweetener in the recipe and mash in 1/2 banana after it's heated or add in a tbsp of maple syrup before warming it up.